Oh, and is it just me or is everyone else also filling up on carbs now that it's cold and wintery? (Thank you, California, for waiting until December to show any semblance of the season.)
I've been trying to have a small breakfast each morning over the past few months and, while most times I still feel a little hungry afterwards, it's often a bowl or two of cereal or oatmeal and maybe a piece of toast. All carbs! And why do I still feel hungry after two bowls of cereal?! Maybe I should be eating more, but I kinda prefer a smaller breakfast so I don't feel too sleepy by the time I actually get to work (a little less than an hour's commute).
Anyway, sorry for the personal rant. Was just thinking about that while having part II of breakfast: toasted sesame bagel with sun-dried tomato cream cheese spread from A2 Cafe here in SF.
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